Here it's all about taking the time to explore what's important to you right now. Life's journey can be challenging, and sometimes we all need a little help to navigate its twists and turns. I am a qualified person-centred psychotherapist and mindfulness practitioner here to support you on your path.
Within the therapy I offer, your journey is guided by your choices. In this space, you are in control, making decisions that make sense for where you're at. I will work alongside you as we discover the answers and next steps in your path. The way that I work ensures that autonomy is honored, your decisions matter, and you take the lead in your own process. Ready to begin?
First step taken,
lets chat through the rest
With every client, I offer a free 15 minute consultation prior to starting therapy. This is a chance for you to ask any questions you might have and get to know a little bit more about how I work.
Working with you through what you're facing
Depression
Depression can arrise for us at many different stages in life. During these times taking a moment to reflect can be useful in overcoming what's there.
Anxiety
Anxiety will often present both physically and mentally due to external stressors. Together we can address these factors in safe environment
Relationships
As we navigate the world those around us can bring new challenges at each turn whether in friendships, family or romantic relationships. It can be enlightening to reflect on them all
Anti-racist Practice
There is no place for predjudice and discrimination towards any race in my practice. I endeavor to remain well-informed, open and reflective when it comes to how I can create a space that is inclusive, progressive and open to all.
LGBTQ+
Friendly
I strive maintain an inclusive, open, empowering service where you feel supported throughout the therapeutic process. From my knowledge and experience of working with LGBTQ+ clients I am proud to be able to offer a relationship diversity inclusive practice.
Useful Information
2 Silverwood Avenue
| Chorlton | Manchester | M21 8BN
Online Sessions Available